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Table of Contents
Foreword
Preface/Acknowledgements
Introduction
Chapter 1. Drill Sergeants: The Mental Game
Chapter 2. Fitness
Chapter 3. Prepare Yourself Early
Chapter 4. Phases
Chapter 5. Reception
Chapter 6. Battle Buddies
Chapter 7. The Gas Chamber
Chapter 8. Schedule Breakdown
Chapter 9. Day 1
Chapter 10. Make the Most of Your Meals
Chapter 11. Dress Faster than Superman
Chapter 12. How to . . .
Chapter 13. Study Guide
Chapter 14. What do I Take with me to Basic Training?
Chapter 15. Top 15 Most Common "Do Not's" for Recruits
Chapter 16. Interview with a Drill Sergeant
Chapter 17. Tips for Success
Chapter 18. Changes
Chapter 19. Frequently Asked Questions
Conclusion: Read this Book Again
Appendix 1: Army Physical Fitness Training Charts
Appendix 2: Workout Logs
Appendix 3: Acronyms and Terms
Index
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Table of Contents
